Keto Coaching
The Keto Diet has gained much popularity because of its effectiveness in helping individuals lose weight, and reduce and prevent allergies and chronic conditions, among other benefits. This diet consists of foods that are high in fats, moderate in protein and low in carbohydrates.
'Keto' refers to the state when our body burns fats instead of carbohydrates. Ketones that are produced are considered more effective and beneficial for the body.
How do you know if the Keto diet is good for you? What do you need to do to start a keto diet? Let our qualified Coach answer these questions (and more) and guide you as you embark on your keto journey.
Counselling & Psychotherapy Fees
50-min Counselling Session (Initial Consult)
50-min Counselling Session (Subsequent)
50-min 10 Counselling Sessions (Package)
Our charges do not include the therapist's travel expenses for home visits, which will be billed separately. The travel expenses, determined by the distance travelled and the therapist’s seniority level, will be communicated to the client and agreed upon by both parties.
To schedule an appointment or to find out more, contact us here.
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